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Adi Kailash Om Parvat Trek - Massif Mountain with an OM symbol in Uttarakhand Himalayas

Adi Kailash Om Parvat Trek stands high at an altitude of 6191 m in the Dharchula district of Uttarakhand.

The Adi Kailash is close to Sin La and Brahma Parvat whereas Om Parvat is located near Nabidang on the Indo- Nepal border.

The Massif Mountain is recognized as “Om Parvat” because of its totally different “OM” shape and “Adi Kailash” because of its resemblance to “Mt. Kailash”.

Only one of the 8 mountains with an Om symbol is discovered and that is – Om Parvat. The reason for its popularity is hard religious connections with a taste of jaw-dropping adventure.

Aadi Kailash om Parvat

Adi Kailash Om Parvat Trek, The best Monsoon Trek

Adi Kailash and Om Parvat trek is undisturbed and under-explored which maintains its pristine beauty. The best time to do this trek is June to October, it is one of those rare treks which are best when done in the Monsoon.

The Kailash Tribology of Adi Kailash Om Parvat Trek in the Himalayas 

Nestled in the peaceful Himalayas of Uttarakhand Om Parvat is the oldest resting place of Shiva and is of great significance to Hindus.

The Kailash trilogy is –Kailash Mansarovar, Adi Kailash, and Kinnaur Kailash, according to the legends these are abodes of Lord Shiva, Parvat, Ganesha, and Kartikeya.

Aadi Kailash om Parvat Trek

Key Points of Adi Kailash Om Parvat Trek

  • Trek Level: Moderate
  • Proper conditioning & training of the body required
  • Need proper gear & clothing for sub-zero temperature
  • Shoes are the single most important piece of equipment.
  • Altitude requires proper acclimatization.
  • Beautiful landscapes so carry good photo gear & Extra battery backup.
  • Travel light
  • The backpack should not exceed 12 kg.

Also Read About – Trekking Equipment Shop in Sankri , Rent & Sale 2021 -Himalayan Hikers

Trek Key Point of Adi Kailash OM Parvat Trek in Uttarakhand Himalayas :

  • Region: Kumaon (Uttarakhand)
  • Grades: Easy and Moderate
  • Maximum altitude: 5945 m
  • The journey starts from Kathgodam to Kathgodam
  • Travel time: June to October.
  • Batch Size: 6 to 20
  1. Weather – Nights are cold and day temperature is pleasant during the season.
  2. Temperature – Day (12°C to 15°C) Night (-2°C to 5°C)
  3. Starting point – Kathgodam

Short Itinerary of Adi Kailash Om Parvat Trek

Day 1: Haldwani Kathgodam to Dharchula (230 Kms by Taxi)

Day 2: Passengers will be sent for a medical report to a government hospital for an inner line permit,

Day 3:- Dharchula to Napalchu / Naavi Gaon (By Taxi)

Day 4: Gunji to Nabhidhang (By Taxi)

Day 5 : Nabhidhang to Jolingkong, (By Taxi)

Day 6 : Jolingkong to Dharchula, (By Taxi)

Day 7: Dharchula to Haldwani Kathgodam (230 Kms by Taxi)

What to pack for Adi Kailash om Parvat Trek

Warm clothes, sleeves, wind shelter, comfortable clothing, and extra warm clothes so that you can enjoy trekking. A raincoat is the necessary

Footwear: A well-fitted trekking footwear shoes are highly recommended. If you wear an uncomfortable pair of shoes, your feet will hurt.

 Self-Certificate of Emergency Breakout

 What do we do during an emergency breakout in the Trekking?

Trekking in the Himalayas is not a cup of tea but it is a rewarding experience. However, it’s important to keep things in mind when it comes to Safety. One must know about the weather conditions, the altitude gain, fitness, and other factors that can wreck your experience. In such adverse conditions, you are solely responsible for your well-being and act maturely.

Also Read About – Safety Tips For Safe Trekking.

Preparations before the Trek

You’ve to understand that treks are away from cities and medical help is not always easily available. So, if you are heading for an adventurous trekking trip, stick to certain trekking guidelines and tips. Following these simple tips will help make the trek more fun and experiential for you as well as your fellow trekkers.

These tips and guidelines cater to useful and requisite information about your fitness training, packing, and health precautions to be taken before and during the trek.

  1. Firstly, when you start, target 5 km in 40 minutes
  2. Then gradually increase your pace by running at least 4 times a week. Then try to bring it down to 5 km in less than 37 minutes
  3. If you are a person who prefers cycling over running then your target must be 22 km means you should be able to cover 22 km in 60 minutes.
  4. Walking is a great exercise that gives great shape to your legs and your body. It helps in burning calories and cut down excess weight and strengthens the heart.
  5. Jogging is effective in increasing the human lifespan and making your lungs stronger. It is an aerobic activity that requires a lot of oxygen. This is a great exercise for fighting obesity and staying healthy.
  6. Squats are the best form of functional exercise to improve stability. They also strengthen your legs, thighs, hips, and hamstring.
  7. Another great cardiovascular exercise is pushing your body upstairs after stairs. This is regarded as the best exercise for increasing strength and power

What we do during an emergency breakout in the Adi Kailash om Parvati Trek

First of all, the safety of trekkers is much more for us, if you see at the trek, then there are all the risks, which I do not think about.

Himalayan Hikers worry more about you than no one should ever have any problem on the trek.

What should we and you keep more safety in the trek

  1. Whenever you are going for any trek, it is very important that you go completely fit and ready.
  2. The trek is not difficult, if you make your feet and your mind calm and strong, you will find the trek very easy.
  3. While trekking, keep in mind that you are walking on the right route or not always with your guide.
  4. Most people look somewhere and where they are walking, this can cause twitching in your legs, which can ruin your entire trek.
  5. It is important to ask your doctor if you have any medical problems
  6. I should always keep my medical kit with me, it is very important.
  7. Himalayan Hikers always keep a medical kit with them, such as oxygen cylinders, and medicine to be given in an emergency on the trek
  8. If any trekkers have any more problems, then they are brought back to the base camp by laying on a stretcher.
  9. Our camp in  Adi Kailash om Parvati trek is around 8000 feet to 18000 feet where you can not have any big problem with oxygen
  10. In case of any medical problem, the help of your guide or a well-informed trekker should be taken
  11. If there are major health problems in Adi Kailash om Parvati trek, then Nearest Hospital is in Haldwani which is about approx. 300 km away from Adi Kailash om Parvati trek
  12. Along with the trek we keep getting acclimatization

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